Anxiety & Depression Support
You Deserve Support That Gets What You’re Going Through
Depression and anxiety are more than moods. They affect how you think, how you function, how you connect with others—and how you see yourself.
For many of our clients at Metro Recovery Center, these mental health conditions aren’t new. They’ve been numbing with substances, white-knuckling through work or parenting, or hiding behind survival mode just to get through the day.
We’re here to offer something different: real, judgment-free treatment that works.
Treatment that sees you not as a problem to solve, but a person who’s been carrying too much, too quietly, for too long.
What Are We Talking About When We Say “Anxiety” and “Depression
Anxiety
- Racing thoughts, intrusive worries, or panic attacks
- Overthinking and fear of failure
- Irritability, restlessness, or trouble sleeping
- Avoidance of people, places, or responsibilities
Depression
- Numbness, hopelessness, or exhaustion
- Feeling like a burden, or that life isn’t worth living
- Withdrawing from loved ones or activities you once cared about
- Using substances to feel “normal” or to escape
- Thoughts of self-harm or passive suicidal ideation
How Metro Recovery Center Treats Anxiety & Depression
Comprehensive Assessment
We begin with a full mental health evaluation that looks at your mood, thought patterns, trauma history, environment, and substance use. You’re a whole person—not a diagnosis.
Individualized Therapy
You’ll work one-on-one with a licensed therapist trained in Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and trauma-focused methods to reduce anxiety and depressive symptoms at the root.
Psychiatric Support (When Needed)
Our psychiatric services offer medication evaluation and management when appropriate, in collaboration with your therapy plan.
Integrated With Addiction Treatment
We specialize in co-occurring disorders, meaning your depression or anxiety is never treated in isolation. Whether you’re on MAT or in outpatient counseling, your emotional health is part of your full recovery.
Why Clients Trust Us With Their Mental Health
Because we don’t minimize your experience.
Because we know the difference between being “high-functioning” and being okay.
Because we treat anxiety and depression as seriously as we treat substance use.
Because we work at your pace, not a program’s.
And because our job isn’t to fix you—it’s to help you feel like yourself again.
