Depression Treatment
Depression Isn’t Just Sadness—It’s Numbness, Exhaustion, and Silence. And You Don’t Have to Face It Alone.
When you’re living with depression, it doesn’t always show up as crying or breakdowns. Sometimes, it’s just… emptiness.
The constant fatigue. The loss of motivation. The low-grade hopelessness that won’t go away.
The voice in your head telling you it’s your fault—and convincing you no one would understand.
At Metro Recovery Center, we see behind the mask. We offer comprehensive, trauma-informed treatment for depression, designed for clients who are tired of pretending they’re fine and ready to actually feel better—with real tools, real connection, and real support.
What Depression Can Feel Like
Persistent fatigue or difficulty getting out of bed
Disconnection from family, work, or yourself
Irritability, numbness, or a sense of “going through the motions
Feelings of worthlessness, guilt, or internal emptiness
Thoughts of self-harm, suicide, or giving up
Substance use to feel something—or to feel nothing
How We Treat Depression at Metro Recovery Center
Individual & Group Therapy
- Cognitive-Behavioral Therapy (CBT) to identify and shift negative thought patterns
- Behavioral Activation to slowly reintroduce motivation and purpose
- Grief, trauma, and identity work for underlying causes of hopelessness
- Peer support groups to reduce isolation and rebuild connection
Trauma-Informed Mental Health Counseling
- Childhood neglect or emotional abuse
- Complex trauma
- Relationship breakdowns or abandonment
- Chronic invalidation or shame
Psychiatric Evaluation & Medication Support
- Diagnostic assessments to determine type and severity of depression
- Antidepressant medication options (if appropriate)
- Ongoing medication management and symptom tracking
- Coordination with therapy team for whole-person care
Who This Is For
- Clients whose depression is interfering with daily life
- People in recovery who are sober but emotionally flat or numb
- Individuals with trauma histories masking depression
- Anyone who’s “functioning” on the outside, but falling apart inside
- Clients who’ve tried other treatments that didn’t help—or didn’t stick
Why Clients Choose Metro Recovery Center
Because we treat depression as more than just a diagnosis—we treat it as a deeply human experience.
Because our team integrates therapy, psychiatry, and real emotional support in one coordinated plan.
Because we meet you in your lowest moments with dignity, patience, and proven care.
Because healing depression isn’t about snapping out of it—it’s about being seen, understood, and supported.
