You’re Not the Only One. And That Changes Everything

Addiction isolates people. It disconnects us from family, from community, from ourselves.

Group therapy at Metro Recovery Center helps rebuild those connections in a safe, supportive space—where your story is not only heard, but understood. Whether you’re new to recovery or rebuilding after relapse, being in group therapy reminds you of one powerful truth.

You’re Not the Only One. And That Changes Everything

Why Group Therapy Works

In our structured, therapist-led groups, you’ll connect with others who know what it feels like to struggle, to hope, to relapse, to heal. Together, you’ll learn how to.
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Communicate honestly and without shame

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Identify high-risk thinking and behaviors

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Practice emotional regulation and boundary-setting

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Learn from others' experiences and offer insight of your own

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Strengthen accountability and confidence

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Reduce isolation and build sober support systems

What Makes MRC’s Group Therapy Different

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Led by Licensed Addiction Counselors

Our group sessions aren’t generic or passive. They’re guided by certified professionals who specialize in substance use, trauma, and behavioral health.

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Focused and Structured

We cover specific themes like relapse prevention, stress management, coping strategies, communication skills, and family dynamics—ensuring each session delivers value.

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Judgment-Free, Safe Environment

We cultivate a group culture built on respect, empathy, and shared growth. This is not a place for lectures or shame—it’s a place to heal.

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Integration With Individual Care

Our group therapy model works hand-in-hand with your other services, including:

What to Expect
You don’t have to be a “group person” to benefit from group therapy. You just have to be willing to show up—and we’ll meet you there.
What to Expect
Is Group Therapy Right for You
Is Group Therapy Right for You
This service is ideal if you.