Remote Mental Health Therapy

You Deserve to Heal—Even If You Can’t Make It Into the Clinic

Mental Health Care Shouldn’t Be a Luxury

If you’ve ever had to choose between therapy and your job, your kids, your health—or just getting through the day—you’re not alone. That’s exactly why we offer Remote Mental Health Therapy at Metro Recovery Center. Now, you can access the same trusted, trauma-informed care from licensed therapists—without barriers, without stigma, and without stepping outside your home.

What You’ll Get With Online Therapy at MRC

You’ll meet privately with a licensed mental health professional trained in.

Sessions are delivered securely, via HIPAA-compliant video, in a format that prioritizes privacy, safety, and connection.

What Therapy Can Help You With—Right Now

Processing trauma without being re-triggered

Identifying patterns that lead to emotional or behavioral spiral

Strengthening your self-worth, clarity, and sense of direction

Improving relationships, boundaries, and communication

Managing panic, shutdown, and emotional overload

Building long-term resilience—not just symptom management

Is Remote Therapy Really Effective

Our therapists are trained specifically to deliver trauma-informed, recovery-focused care virtually. That means.

Strong therapeutic relationships—built through screens, not weakened by them

Evidence-based methods that translate to telehealth (like CBT, DBT, EMDR prep, and grounding work

Clear plans and goals you’ll co-create and revisit, session by session

Flexibility and safety—so therapy fits your life, not the other way around

Who This Is For

Clients with transportation or mobility limitations
People balancing work, caregiving, or multiple priorities
Individuals in rural areas with no access to local mental health care
Clients in MAT or dual diagnosis care who want full emotional support
Anyone who simply feels more comfortable healing from their own space

If in-person care feels too hard—or simply impossible—this is how you stay connected.

Why Clients Choose Remote Therapy at MRC

Because we treat online therapy with the same care and integrity as everything else.

Because our clinicians know how to create safety—even on a screen.
Because this isn’t a backup plan—it’s part of a real, personalized recovery path.
And because the hardest part—asking for help—just got a little easier.

You Deserve More Than Just Another Treatment Program

You don’t need to have it all figured out to start. You just need to take the first step.